Category : Fitness

5 Best Milkshake Recipes For Summer- Ecowell India

A glass of fulfilling milkshake is intensely required to not only quench thirst but also provide a protective shield to body. This...

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6 Expert Tips On Healthy Bathing Routine- Ecowell India

All this why you have been bathing wrong and you didn't know how & why? In this article, we have listed out 6 expert tips on how to...

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3 Ayurvedic Recipes To Safeguard From COVID-19- Ecowell...

Never ever have we valued the importance of our traditional kadha recipes for better immunity than during this tough virus phase....

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5 Easy And Quick Ways To Reduce Stress & Aggression- Ecowell...

Looking for easy ways to reduce stress & aggression, here's a post for you:

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Top 5 Immunity Boosting Drinks You Must Have | Beat Covid-19...

We are back with an article on how to up your health game and build a strong immune system.

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5 Ways To Boost Your Immunity | Beat Covid-19 in 2021 ||...

A strong immune system will not only help you get through this pandemic but will also give you a longer and healthier life.

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5 Healthy Summer Drinks You Should Not Miss This 2021 ||...

To quench your thirst with delicious and healthy drinks

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Simple Tips to Improve Your Water Drinking Habits

If your water drinking habits are not up to the mark, here are a few tips to level them up! 

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Benefits Of Drinking Water For Weight Loss

There are essentially two ways that you can lose weight: first- Reducing your calorie intake and second- Burning calories. Thankfully,...

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What Happens To Your Body When You Get Dehydrated

Here's what happens to your body when you get dehydrated: Spoiler Alert: Dehydration does no good to the body!

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Importance of Minerals in your Drinking Water

The importance of water and its consumption is not alien to any of us anymore. It's by far one of the easiest and simplest ways to...

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Health Problems Caused Due To Drinking Less Water

There's no doubt about the fact that water is essential for the human body. Around 70% of our body is made up of water, so it needs...

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