Top 6 Reasons Why You Should Drink Alkaline Water - Ecowell India
Regular Water is not enough, Alkaline water is what you might need; read on to know why.
As important as it is to drink plenty of water for better functioning of our body, purified water is not enough anymore. Alkaline water has become very popular and preferred nowadays over plain water. EPA guidelines state that the pH of tap water should be between 6.5 and 8.5. As tap water goes through several stages of purification, it often loses important minerals and nutrients which makes the water acidic. A pH of 7 and below is considered to be acidic. Alkaline Water Technology adds nutrients back to your water to raise its pH to between 8-10.
But why should you drink Alkaline Water?
1) Extra Hydrating
Alkaline water is believed to have smaller molecules than normal water which makes it easier to be absorbed by the cells of the body, allowing the body to re-hydrate quickly. Thus, alkaline water is known to be hydrating more than regular water, especially after a hard workout.
2) Neutralizes Acid
Being one of the most important benefits of drinking alkaline water, the neutralization of acid in the stomach and gastrointestinal tract is facilitated by the alkaline properties of water. Poor dietary habits, stress, and environmental toxins add to the causes of acid reflux in the body and when it is left untreated for a prolonged period, it can lead to serious problems like ulcers, aspiration pneumonia, esophagitis, and gastroesophageal reflux disease. Thus, regular consumption of alkaline water instead of plain water is healthier for the body in the longer run.
3) Boosts Immunity
Another benefit of Alkaline water which has made it even more popular these days is its claim to boost immunity. Alkaline water enables blood to carry more oxygen to vital organs giving them the strength to fight foreign pathogens, infections, and viruses. Thus, your immune system becomes better.
4) Detoxifies the body
Alkaline water, by increasing the oxygen flow through the blood, helps in releasing the toxins from the body. These toxins get accumulated every day in the body from various sources like artificial foods, prescription drugs, and other factors in the environment. Acid wastes in the body can be seriously harmful to one’s health. So alkaline water consumption neutralizes that acidity in the waste products from cells and tissues.
Also Read:- 5 Ways to Boost Your Immunity - Ecowell India
Alkaline water also contains antioxidants that aid in preventing the growth of free radicals in the body that damage cells. By seeking out to neutralize free-radicals, alkaline water converts them into oxygen which can then be used by our body to produce energy and tissue oxygenation. This is also the cause of aging, which can be slowed down by regularly drinking alkaline water. An oxygenated and alkaline environment is not favorable for the growth of cancer cells and many other illnesses.
6) Bone Health
Alkaline water also aids in giving back some important minerals like magnesium and calcium back to the purified water which usually gets filtered of these minerals. These minerals turn out to be essential for maintaining your bone health.
Also Read:- Importance Of Minerals in Your Drinking Water
Ecowell’s Domestic Purifiers come with this advanced Alkaline Water Technology and the above reasons make it the water purifier that your home needs. Do check out our entire range of Domestic Purifiers to see our versatile collection and what other things the Purifier offers.