Importance of Minerals in your Drinking Water
The importance of water and its consumption is not alien to any of us anymore. It's by far one of the easiest and simplest ways to ensure a higher metabolism rate, better skin health, improved digestion, and whatnot.
Consumption of water is also considered one of the most reliable ways to ensure a healthier lifestyle. So it's only apparent to wonder what is in water that makes it a magical potion? What are the critical minerals in your drinking water, and why are they so important?
Like other nutrients, minerals are highly essential for an individual's health and growth. Calcium, Na, K, Cl, Mg, Fe, Zn, Cr, Cu, I, Mo, Co, and Se are unequivocally significant for every human being’s health. Although not all of these are present in water, some definitely can be found in it. These minerals being calcium, magnesium, and potassium- all of which can be found in your regular tap water.
Calcium helps to keep your bones and teeth strong, magnesium helps in providing a healthy nervous system, and potassium aids in maintaining the muscles and nervous system healthy.
Other essential minerals like iron enable proper hemoglobin production, and zinc helps in the immune system’s optimal functioning. In contrast, sodium helps to maintain the balance of water between the cells.
How does water get these minerals?
The mineralization of water occurs as soon as pure water, in the form of rainfall, lands on the Earth's soil. Moreover, water gets mineralized with essential minerals like potassium, calcium, and sodium as it passes through the ground. That said, since water is passing through the soil, it also gets contaminated with unwanted and unhealthy viruses, bacteria, and germs- thanks to water pollution.
So, it's only evident that you can't consume the water without filtering or purifying it first.
How do you ensure that your drinking water is contaminant free but has essential minerals?
Frankly, it's as simple as choosing a water purifier that caters to your requirements. RO water purifiers are widely regarded as one of the most reliable purification methods out there. Contrary to popular belief, it retains the essential minerals present in the water and doesn't take them away. So, you can browse one right now. Nowadays, water purifiers with a combination of purification methods are also available in the market. For example, our model EWI 009 has six stages of purification; these include UV, RO, and Alkaline purification. Multiple purification stages ensure maximum purity so that the water you end up consuming is safe, pure, and contaminant free.
So it's about time that you invest in a water purifier that purifies the water while retaining the above-mentioned essential minerals to keep yourself and your family healthy.
We provide water purifiers with multiple stages of purification and immunity boosting benefits, Check out our products here: https://www.ecowellindia.com/Domestic-Water-Purifiers.
Drink Clean, Stay Safe!