5 Best Milkshake Recipes For Summer- Ecowell India

A glass of fulfilling milkshake is intensely required to not only quench thirst but also provide a protective shield to body. This article discusses 5 best milkshake recipes for summer.

5 Best Milkshake Recipes For Summer- Ecowell India

Summer haven arrived and in fact, this time quite early. The scorching heat is becoming intense with every passing day. We can understand how unbearable it is going to be in the coming months of May & June (aah, even mere thought of that heat is making me sweat like never before). As per a news article, April has never been this heated up in the last 122 years, so we must brace ourselves.

Well, we are not trying to scare you with the above statements but we surely want you all to be prepared to face that heat. Milkshake, smoothie, juice are few from the many options that you must keep in your daily routine through the summer season. Needless to say, these beverages are not only palatable but also maintain the water level in body, protect us from various other problems like heatstroke, tiredness etc.  In this blog, we will enlist 6 best milkshake recipes for summer and that which you can easily prepare at home. Let’s not delay anymore, my mouth is already watering:

  • Mango Milkshake

    Mango Milkshake- It has now become a traditional and a staple milkshake, irrespective of the region you belong to. Also, not to be forgotten, it is loved by all. People will never tell you about health benefits of mango as it’s taste dominates all other features. Mango improves eye health, boosts immune system, improves digestion, regulate blood pressure and much more. To top them up, it protects from heat stroke. Recipe is as follows:

Ingredients:

  1. 1-2 cups chopped ripe mango.
  2. 2 tablespoons of sugar (as per taste).
  3. ¼ teaspoon of cardamom powder.
  4. 5 cups of chilled milk.
  5. Ice cubes.

Procedure:

  1. First, add chopped ripe mango pieces in a grinder jar. Tip: keep few pieces aside for garnish.
  2. Now, add sugar in the jar. Note: you can adjust the sugar required, depending on the sweetness of mango.
  3. Further, add cardamom powder.
  4. Add chilled milk to the mix. Tip: you must boil the milk first and then chill it.
  5. Now blend the entire mixture.
  6. Pour the prepared shake in a serving glass and do check the consistency.
  7. Garnish the shake with the chopped pieces of mango, cashews and pista.
  8. Serve chilled.
  9. Twist: you can even add vanilla ice cream to enhance it’s taste.

 

[Also Read: Health Benefits Of Chilled Milk]

 

  • Oreo Milkshake

    Oreo Milkshake- It’s history when only kids used to love oreo milkshake and adults used to avoid. Nowadays, even adults enjoy rich, crunchy and chocolaty oreo shake. Well, if we talk about the nutritional aspect of oreo shake, you might not find a long list. So, if it is your cheat day (to all those working hard to shed weight in the gym), you can relish this shake. Its heavenly taste makes it one of the fit in best milkshake recipes for summer. Recipe can be prepared by following these steps:

 

Ingredients:

  1. 6-7 Oreo biscuits.
  2. 2 tablespoon of vanilla ice cream.
  3. 2 tablespoon of sugar (as per taste)
  4. 1 tablespoon of chocolate syrup.
  5. Ice cubes.
  6. 5 cups of chilled milk.

Procedure:

  1. Break Oreo biscuits into two and put them in the blending jar.
  2. Now, add vanilla ice cream in the jar.
  3. Add sugar as per your taste.
  4. Further, add chocolate syrup in the jar.
  5. Add few ice cubes.
  6. Top it up with chilled milk and blend the mix.
  7. Coat the side walls of serving glass with chocolate syrup and pour the shake.
  8. Garnish with pieces of Oreo
  9. Serve chilled shake.

 

[Also Read:5 Immunity Boosting Drinks]

[Also Read: Popular Recipes For Chocolate Syrup]

 

  • Chikoo Milkshake

    Chikoo Milkshake- This milkshake will be loved by all the chikoo lovers out there. Not only limited to that, this fruit is a great source of energy. It further helps in improving digestion, enhances immunity, improves vision and even prevents life threatening diseases like cancer. The recipe for this milkshake goes as follows:

Ingredients:

  1. 3 chopped chikoo.
  2. 2-3 tablespoon sugar.
  3. 5 cups of chilled milk.
  4. ¼ teaspoon of cardamom powder.
  5. Few chopped pieces of chikoo, cashew and pista (for garnish).

Procedure:

  1. Peel, deseed and chop chikoo and add in the blending jar.
  2. Add sugar as per your taste.
  3. Now, add chilled milk.
  4. Further, add cardamom powder.
  5. Blend the mix until a smooth consistency has been achieved.
  6. Pour in serving glass, garnish with chikoo pieces, cashew and pista and serve chilled.

 

[Also Read: 5 Healthy Summer Drinks]

 

  • Apple Milkshake

    Apple Milkshake- “An apple a day, keeps the doctor away” is a famous quote which we all are aware since childhood and there are various reasons which support this quote. It’s an incredibly nutritious fruit enriched with antioxidants and fiber. It is extremely helpful in treating chronic diseases like heart diseases, cancer and diabetes. It is equally useful in accelerating weight loss and enhancing brain health. Now, without any further delay let’s get into the recipe:

Ingredients:

  1. 1 chopped apple.
  2. Few ice cubes.
  3. 5 cup of chilled milk.
  4. Pinch of cardamom powder.
  5. 2-3 tablespoon of sugar.
  6. 1 tablespoon of cashew nuts (optional).

Procedure:

  1. Add peeled, deseeded and chopped apple in a blending jar.
  2. Add few ice cubes.
  3. Now, add chilled milk.
  4. Further, add pinch of cardamom.
  5. Add sugar as per taste.
  6. Thereafter, add chopped cashew nuts.
  7. Blend the concoction.
  8. Serve chilled in a serving glass and garnish with chopped cashew, pista and chunks of apple.

 

  • Banana Milkshake

    Banana Milkshake-Banana milkshake is one of the best people can ask for in summers and people’s love for it brings it into the list of best milkshake recipes for summer. It’s rich and thick texture is cherished by most of us and the properties in banana are worth consuming. It’s full of nutrients, fiber, antioxidants and support digestive health. It even makes bones strong, lowers blood pressure & boosts energy level. The recipe requires following ingredients and procedure:

Ingredients:

  1. 3 peeled and chopped bananas.
  2. Few ice cubes.
  3. 2 tablespoon sugar.
  4. ¼ teaspoon of cardamom powder.
  5. 1 tablespoon of honey (optional).
  6. 5 cup of chilled milk.
  7. Chopped banana, cashew and pista for garnish.

 

Procedure:

  1. Add chopped banana in a blending jar.
  2. Then add few ice cubes.
  3. Now, add sugar to it as per your taste.
  4. Further, add cardamom powder.
  5. Now, add honey to the mix. This stage is optional.
  6. Add chilled milk.
  7. Blend the entire concoction.

 

[Also Read: Why Are Antioxidants Even More Important In Summers]

 

While the above recipes are best to keep you cool and calm in sweaty summer, you must add various other necessary steps in your routine to protect your body from heat stroke, dehydration or any other health issue. Few important tips include: drink enough water throughout the day, always cover your head and face with a cap and cloth whenever moving out in sun, include water rich fruits in your diet like muskmelon and watermelon and vegetables like cucumber, include healthy beverages in diet like nimbu paani (also known as shikanji). There are numerous other steps as well but mentioned above will also be useful. Stay safe.

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