5 Amazing Tips For Healthy Feet - Ecowell India
Say goodbye to dry feet and cracked heels. Follow these 5 amazing feet care tips. Wash your feet with soft water. Apply foot moisturizer every night, among other things. Continue reading for more tips.
It is a harsh reality that most of us underestimate the care of our feet. Negligible care combined with unhygienic practices often leads to itchy and smelly feet, dry feet, cracked heels, toenail fungus, athlete’s foot, and other foot-related issues.
Feet are just as important as any other part of the body. They enable our mobility from one place to another. It is of utmost importance to pay due attention to our feet to keep them healthy and soft.
If you are experiencing foot-related health issues, then you are at the right place. Follow these 5 amazing DIY feet care tips for healthy, pretty, and soft feet. It is your time to say goodbye to foot-related issues.
1. Clean Your Feet Daily
While most of us wash our faces 3-4 times a day, we hardly wash our feet twice a day. Especially after a hectic day at work, it becomes important to soak your feet in soft lukewarm water before you go to bed. Lukewarm water helps in removing the dead skin. Always use soft water to wash your feet as it keeps your skin soft. Install the water softener to reap the benefits of soft water.
#EcowellTip: Don't use hot or cold water, as they damage the skin.
2. Dry Your Feet Properly
Drying your feet is as important as washing your feet. If you don't dry your feet with a clean towel, the moisture in between the toes can become a breeding ground for bacteria and fungi. This can lead to infections like athlete's foot.
Also Read: 6 Expert Tips On Healthy Bathing Routine
3. Apply Foot Cream Every Night
Don't limit your night care routine only to your face. At night, it is important to moisturize your feet. With age, the skin of the feet gets thinner and drier, leading to issues like cracking and itching. To maintain soft skin, apply the foot cream and give yourself a nice foot massage every night.
#EcowellTip: Never apply cream in between the toes.
Also Read: 8 Best Foot Creams For Dry Cracked Heels
4. Keep Your Toenails Trimmed
Another important feet care tip includes trimming your toenails from time to time. Use proper nail clippers to trim your nails. Don't keep your nails too short, as it would hurt your nailbed and could also lead to ingrown toenails, which can lead to infections.
#EcowellTip: Cut your nails straight across and then gently file away the sharp corners.
Also Read: Tips To Improve Water Drinking Habits
5. Wear Breathable Socks and Shoes
Once you dry your feet properly, then only wear socks. Otherwise, the moisture gets held by the socks, leading to infections. Shoes are as important as socks. Wearing tight or loose shoes often leads to infections, sores or blisters. Wear well-fitted, breathable shoes to avoid pain in the soles of your feet.
#EcowellTip: Shop for shoes in the afternoon when the feet are at their largest. So, if the shoes fit you perfectly at that time, they will always be comfortable.
An effective and easy feet care routine include washing your feet in soft water, drying them up properly, using foot cream every night, and wearing comfortable and breathable socks and shoes. After all, healthy feet prevent many feet related problems.